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Jnana Mudra | Mudra of Knowledge | #yoga #yogasanas #icyer #yogapractice #mudras

Views: 749 | Comments: 2 | Likes: 26

Published: 16/Aug/23

Yoga Mudra | Mudras for Good Health | This mudra helps to increase blood circulation throughout |

Views: 1,451 | Comments: 2 | Likes: 44

Published: 14/Aug/23

Bhumi Sparsha Mudra | This Mudra Reduces Stress and Anxiety | #yoga #yogasanas #mudras

Views: 904 | Comments: 0 | Likes: 22

Published: 11/Aug/23

Baddha Padmasana | Opens the Heart, increases Vitality and Energy and Offers other Benefits |

Views: 2,959 | Comments: 1 | Likes: 74

Published: 04/Aug/23

Yoga Mudra Asana | Asana for the Thighs, Back and Reduce Belly Fat | Dr.Ananda Balayog Bhavnani

Views: 750 | Comments: 2 | Likes: 27

Published: 02/Aug/23

Asanas for Ajna Chakra | Improves Physical Health, Mental Clarity and Emotional Well-Being.

Views: 436 | Comments: 0 | Likes: 22

Published: 31/Jul/23

Bhrumadhya Drishti Trataka | Yogic Gazes | Asanas for Meditation and Concentration |

Views: 1,194 | Comments: 0 | Likes: 49

Published: 27/Jul/23

Nasagra Drishti Trataka | Yogic Gazes |

Views: 673 | Comments: 2 | Likes: 30

Published: 24/Jul/23

Hastha Kona Kriya | Strengthens The Legs, Back and Shoulders |

Views: 651 | Comments: 2 | Likes: 33

Published: 21/Jul/23

Anthara Dharana | Helps to Focus and Quiet the Mind on our Way to Meditation |

Views: 495 | Comments: 2 | Likes: 24

Published: 19/Jul/23

Nasarga Mukha Bhastrika | Yoga for Lungs & Breathing | Stress Relief |

Views: 708 | Comments: 0 | Likes: 25

Published: 17/Jul/23

Trikonasana Yoga & Benefits | Triangle Pose | Strengthens the Legs, Knees, Ankles, Arms and Chest |

Views: 1,239 | Comments: 0 | Likes: 48

Published: 14/Jul/23