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Move with Shaunneka

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Videos: 365

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Latest Videos

REST'MAS #3: 🎄 40 Minute Christmas Yin Yoga & Breathwork for Deep Relaxation & Renewal

Views: 1,486 | Comments: 57 | Likes: 172

Published: 10/Dec/23

REST'MAS #2: 🎄 25 Minute Festive Christmas Morning Yoga Flow- Unlock Tight Hips & Stiff Hamstrings

Views: 3,777 | Comments: 78 | Likes: 264

Published: 06/Dec/23

REST'MAS #1: 🎄 30 Minute Christmas Evening Seated Yoga Stretch- Grounding Rest'mas Practice

Views: 2,568 | Comments: 121 | Likes: 331

Published: 03/Dec/23

The ONE pose you need! ☝🏾

Views: 1,151 | Comments: 8 | Likes: 95

Published: 30/Nov/23

30 Minute Morning Yin Yoga- Full Body Deep Stretch (Back to Basics)

Views: 3,839 | Comments: 61 | Likes: 268

Published: 26/Nov/23

Struggling with thread the needle 🪡? Try these 👉🏽

Views: 758 | Comments: 2 | Likes: 47

Published: 24/Nov/23

30 Minute Seated Yoga for Relaxation & Flexibility

Views: 3,378 | Comments: 65 | Likes: 247

Published: 19/Nov/23

Do this every night before bed! 👉🏽

Views: 535 | Comments: 7 | Likes: 78

Published: 17/Nov/23

35 Minute Upper Body Yin Yoga for When You're Feeling Sluggish 🐌

Views: 2,043 | Comments: 37 | Likes: 168

Published: 14/Nov/23

Do This Everyday to Improve Back Mobility 👉🏽

Views: 1,933 | Comments: 10 | Likes: 131

Published: 10/Nov/23

🌊🔆Start Your Day With FRESH Energy: 20 Minute Full Body Morning Yoga (Summer Throwback!)

Views: 1,292 | Comments: 43 | Likes: 159

Published: 07/Nov/23

😒 Struggling with tight hips? Try these 👉🏽

Views: 1,635 | Comments: 6 | Likes: 111

Published: 03/Nov/23