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Slow Down & Breathe | Yoga & Nutrition for Adults 55+ #beginnersyoga #howtostartyoga

Views: 223 | Comments: 2 | Likes: 16

Published: 05/Oct/23

5 Sciatica Stretches

Views: 247 | Comments: 1 | Likes: 17

Published: 23/Sep/23

Yoga to the Rescue

Views: 429 | Comments: 1 | Likes: 16

Published: 16/Sep/23

3 Best Hip Stretches | Yoga & Nutrition for Adults 55+ | Your Health and Joy #yoga #seniorfitness

Views: 689 | Comments: 2 | Likes: 34

Published: 04/Sep/23

3 Best Hip Stretches | Yoga and Nutrition for Adults 55+ #retirees #seniorsyoga

Views: 1,184 | Comments: 12 | Likes: 37

Published: 02/Sep/23

Live Online Chair Yoga BEGINS LIVE January 10, 2024 #mobility #balance #agingstrong

Views: 740 | Comments: 8 | Likes: 16

Published: 30/Aug/23

Accessible Yoga Sun Salutations | Patricia Becker Yoga for Health and Joy

Views: 182 | Comments: 4 | Likes: 12

Published: 18/Aug/23

Neck and Face Self Massage | Yoga for Adults 50+ #naturalfaceglow

Views: 711 | Comments: 10 | Likes: 22

Published: 15/Jul/23

How to Maintain Shoulder Mobility #yogaforseniors

Views: 146 | Comments: 0 | Likes: 10

Published: 11/Jul/23

How to relax your neck? Practice this #neckmassage

Views: 232 | Comments: 3 | Likes: 13

Published: 08/Jul/23

How to Strengthen Your Back #seniorfitness

Views: 334 | Comments: 3 | Likes: 25

Published: 03/Jul/23

How to Make Your Back Feel Fabulous #backhealth

Views: 363 | Comments: 3 | Likes: 23

Published: 01/Jul/23

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