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Hip Flexor Stretch for Hikers & Walkers | Yoga and Nutrition for Adults 50+ #retirees #seniorsyoga

Views: 320 | Comments: 6 | Likes: 19

Published: 17/Dec/23

Lower Back Pain Relief

Views: 426 | Comments: 1 | Likes: 24

Published: 15/Dec/23

Healthy Holidays, Joy and Appreciation | Patricia Becker | Yoga and Nutrition for Adults 50+

Views: 345 | Comments: 2 | Likes: 26

Published: 12/Dec/23

Stress Relief | Yoga for Adults 50+ with Patricia Becker

Views: 297 | Comments: 8 | Likes: 16

Published: 08/Dec/23

Yoga for a Strong Lower Back | Part 2 | Your Health and Joy

Views: 308 | Comments: 2 | Likes: 18

Published: 28/Nov/23

Lower Back Pain Relief ~ Best 3 Standing Stretches

Views: 686 | Comments: 7 | Likes: 24

Published: 18/Nov/23

Unlocking the Secrets: Aging with Grace Yoga Retreat March 2024

Views: 184 | Comments: 5 | Likes: 12

Published: 11/Nov/23

March 2024 Aging with Grace Yoga Retreat | Escape to Nature to Nurture Yourself #rejuvenate

Views: 265 | Comments: 3 | Likes: 21

Published: 09/Nov/23

What is a Chair Yoga Series? | Yoga and Nutrition for Adults 50+ #retirees

Views: 138 | Comments: 5 | Likes: 10

Published: 31/Oct/23

Easy Effective Mental Health Yoga Stretches | #stressrelief #breath #joyful

Views: 227 | Comments: 7 | Likes: 13

Published: 26/Oct/23

Release Tight Neck and Shoulder Muscles | Yoga for Adults 55+ #seniorfitness #liveonlineyoga

Views: 514 | Comments: 2 | Likes: 24

Published: 12/Oct/23

Transform Your Life: 5 Class Chair Yoga Special for Seniors and Beginners #onlinechairyoga

Views: 242 | Comments: 4 | Likes: 15

Published: 08/Oct/23

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