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SarahBethYoga

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Videos: 600

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Latest Videos

Just wrapped filming for the brand new YogaLates collection coming soon! 🔥

Views: 3,494 | Comments: 3 | Likes: 145

Published: 05/Oct/24

Don't confuse slow progress with no progress 🐢✨

Views: 4,104 | Comments: 5 | Likes: 268

Published: 03/Oct/24

This is what you didn’t know you needed…

Views: 3,756 | Comments: 4 | Likes: 233

Published: 30/Sep/24

10 min Yoga to Relax and Unwind | Soothing Stretches for Deep Rest and Restoration

Views: 22,284 | Comments: 85 | Likes: 1,259

Published: 30/Sep/24

"What if everything's okay?"

Views: 5,028 | Comments: 5 | Likes: 233

Published: 27/Sep/24

Trying to be perfect all the time? It's exhausting, and it creates a barrier between us.

Views: 5,294 | Comments: 109 | Likes: 561

Published: 26/Sep/24

This is what STRESS does to you (and how to recover)

Views: 4,827 | Comments: 4 | Likes: 277

Published: 23/Sep/24

Yoga for Stress Relief | Complete the Stress Cycle for Quick Relaxation

Views: 16,387 | Comments: 69 | Likes: 1,004

Published: 23/Sep/24

Calm doesn't always mean tired. Sometimes, it's just...calm.

Views: 4,815 | Comments: 11 | Likes: 306

Published: 22/Sep/24

Join me this Sunday LIVE in the SarahBethYoga App. 💙

Views: 3,000 | Comments: 15 | Likes: 199

Published: 21/Sep/24

“If I can do something and I can do it while I’m calm, isn’t that better?”

Views: 2,833 | Comments: 7 | Likes: 166

Published: 20/Sep/24

One new habit is all it takes. What will you change? #sarahbethyoga

Views: 6,184 | Comments: 21 | Likes: 483

Published: 19/Sep/24