Shona Vertue YouTube Channel Latest Videos And Social Media Links

Shona Vertue

Subscribers: 137,000

Videos: 184

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Latest Videos

Pre-Natal Upper Body Weights Workout - 30 Minute Workout | Follow along with Shona Vertue

Views: 4,050 | Comments: 3 | Likes: 73

Published: 22/Mar/23

Do your knees hurt when you lunge? Try this fix 🙏🏾

Views: 4,546 | Comments: 9 | Likes: 183

Published: 11/Mar/23

Is this deadlift mistake hurting your back?

Views: 2,866 | Comments: 3 | Likes: 113

Published: 09/Mar/23

10 Minute Glute & Abs | Follow Along | includes a cool down stretch | Shona Vertue

Views: 9,594 | Comments: 15 | Likes: 220

Published: 27/Feb/23

FIX YOUR PLANK (stop doing these things for stronger abs)

Views: 4,223 | Comments: 5 | Likes: 280

Published: 25/Feb/23

EASY Vego high protein lunch. #mealprepideas

Views: 3,929 | Comments: 3 | Likes: 0

Published: 13/Feb/23

Want more flexibility? It will take you less than five minutes every second day, for four weeks.

Views: 3,871 | Comments: 4 | Likes: 0

Published: 11/Feb/23

Side Splits hack - this works ❤️‍🔥🙏🏾 I can’t fit the details here so check my IG for the caption

Views: 3,171 | Comments: 5 | Likes: 0

Published: 06/Feb/23

Do I need to make this a follow along video? #abworkout #fitnessmotivation

Views: 2,653 | Comments: 8 | Likes: 0

Published: 04/Feb/23

What I eat for lunch at uni. Don’t judge the banana 🍌 #whatieatinaday

Views: 5,693 | Comments: 7 | Likes: 0

Published: 02/Feb/23

15 Minute Hip Opening Sequence | Follow Along | Shona Vertue

Views: 27,645 | Comments: 27 | Likes: 401

Published: 30/Jan/23

Do you exercise mornings or evening?

Views: 5,298 | Comments: 22 | Likes: 227

Published: 24/Jan/23