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Thomas DeLauer

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Latest Videos

The Science of How to Lose Belly Fat (physiology explained)

Views: 91,529 | Comments: 181 | Likes: 3,369

Published: 29/Jul/24

Exercise Scientists Have Been Wrong for Years on Mixing Cardio and Resistance Training

Views: 53,212 | Comments: 188 | Likes: 1,719

Published: 28/Jul/24

4 Ways to Increase Stem Cell Production WITHOUT Getting Stem Cell Injections

Views: 7,290 | Comments: 39 | Likes: 695

Published: 19/Feb/24

Stop Taking Vitamin D Until You Learn the New Research (when to take it)

Views: 21,396 | Comments: 99 | Likes: 1,219

Published: 19/Feb/24

The BEST Exercise to Lose Abdominal Fat AND Live Longer - Dr. Rhonda Patrick Explains

Views: 48,646 | Comments: 263 | Likes: 1,831

Published: 18/Feb/24

Peter Attia and Paul Saladino Convinced me on THIS Longevity Diet

Views: 59,310 | Comments: 260 | Likes: 1,937

Published: 17/Feb/24

7 Reasons Walking is King for Losing Fat (and more benefits) | Greg O’Gallagher & Thomas DeLauer

Views: 125,590 | Comments: 516 | Likes: 4,580

Published: 16/Feb/24

How Hyperbaric Oxygen (HBOT) is the Most Powerful Tool for Longevity AND Recovery | Dr. Scott Sherr

Views: 16,128 | Comments: 106 | Likes: 804

Published: 16/Feb/24

Neuroscientist Reveals Science Backed Morning Routine to Increase Cognitive Function

Views: 51,072 | Comments: 200 | Likes: 2,182

Published: 15/Feb/24

5 Benefits of Collagen that Experts got WRONG (ignore the hype)

Views: 39,166 | Comments: 146 | Likes: 2,122

Published: 14/Feb/24

The Absolute WORST Fitness Influencer Advice to NEVER Listen to

Views: 88,432 | Comments: 361 | Likes: 3,740

Published: 13/Feb/24

The #1 Driver of Inflammation Over Age 30 is NOT Lack of Exercise (it’s This)

Views: 103,734 | Comments: 207 | Likes: 3,360

Published: 12/Feb/24