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Thomas DeLauer

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12 Fastest Ways to Lose Belly Fat WITHOUT Fad Diets (honest approach)

Views: 88,639 | Comments: 298 | Likes: 3,898

Published: 11/Feb/24

Newly Discovered Compound is Key to Fat Loss (produced by exercise)

Views: 60,275 | Comments: 158 | Likes: 2,469

Published: 10/Feb/24

9 Ways to NEVER Eat Ultra Processed Food Again

Views: 23,313 | Comments: 84 | Likes: 1,043

Published: 10/Feb/24

5 Reasons Experts are WRONG About Eating Protein | Dr. Gabrielle Lyon

Views: 82,934 | Comments: 392 | Likes: 3,354

Published: 09/Feb/24

The Exact Way to Fix Skinny Fat - 10 Ways to Lose fat and Build Muscle

Views: 54,060 | Comments: 154 | Likes: 2,303

Published: 08/Feb/24

Studies Confirm the Best Diet for Lowering Blood Sugar (comparing regions and lifestyles)

Views: 45,968 | Comments: 135 | Likes: 2,007

Published: 07/Feb/24

The Most Interesting News About COFFEE You’ll Hear All Year - New Longevity Study

Views: 143,900 | Comments: 721 | Likes: 5,246

Published: 06/Feb/24

The Literal Best (and WORST) Time to Eat for Fat Loss: 6 YEAR STUDY

Views: 45,958 | Comments: 134 | Likes: 2,231

Published: 05/Feb/24

Fasted Workouts vs Eating Before: The LAST Video You Need to Watch (6 Studies Compare)

Views: 56,678 | Comments: 190 | Likes: 2,318

Published: 04/Feb/24

5 “Bro-Science” Fat Loss Methods that ACTUALLY Work (I tried them)

Views: 99,559 | Comments: 169 | Likes: 3,167

Published: 03/Feb/24

Eating Protein Does THIS to Autophagy | New Study Findings

Views: 76,039 | Comments: 171 | Likes: 3,131

Published: 02/Feb/24

This Study Determined the #1 Diet to Drop Weight the Fastest (comparing diet types)

Views: 137,471 | Comments: 376 | Likes: 5,313

Published: 01/Feb/24