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How prepared are you when you gave birth? #prenatalyoga

Views: 837 | Comments: 1 | Likes: 29

Published: 31/Oct/24

5 Signs You Have Trauma Stored in Your Hips

Views: 5,428 | Comments: 2 | Likes: 259

Published: 30/Oct/24

The Humee Hum Brahm Hum mantra is a powerful chant from #kundaliniyoga

Views: 1,183 | Comments: 1 | Likes: 113

Published: 29/Oct/24

Two-chair technique for childhood trauma #innerchildhealing

Views: 887 | Comments: 3 | Likes: 50

Published: 28/Oct/24

Did you know there's more than one way to practice yoga, and each style serves a different purpose?

Views: 1,892 | Comments: 4 | Likes: 118

Published: 25/Oct/24

POV: You started incorporating Somatic Yoga in your routine to release trauma

Views: 2,476 | Comments: 1 | Likes: 135

Published: 24/Oct/24

11 Weird Things You Do Because You Have Stored Trauma

Views: 2,725 | Comments: 5 | Likes: 150

Published: 23/Oct/24

Kundalini Yoga for Emotional Control | SOMATIC MOVEMENT YOGA WITH MUSIC 🎵

Views: 7,438 | Comments: 93 | Likes: 415

Published: 20/Oct/24

5 reasons why you need to shake | #somaticshaking #somaticyoga

Views: 2,828 | Comments: 1 | Likes: 176

Published: 15/Oct/24

Try this when shifting your beliefs | #upliftedyogapodcast

Views: 877 | Comments: 1 | Likes: 36

Published: 14/Oct/24

3 reasons why your feminine energy is blocked ➡️

Views: 2,321 | Comments: 3 | Likes: 100

Published: 08/Oct/24

Making downward facing dog somatic | #yogaposes #somaticyoga

Views: 1,616 | Comments: 1 | Likes: 77

Published: 07/Oct/24