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Find + Focus On Your Strength

Views: 928 | Comments: 0 | Likes: 31

Published: 19/Aug/24

Trapped in stress but can't run? | DENT Model Trauma

Views: 1,438 | Comments: 0 | Likes: 83

Published: 16/Aug/24

You're in freeze response for too long

Views: 2,228 | Comments: 5 | Likes: 109

Published: 15/Aug/24

Is 3HO or KRI a Cult?

Views: 1,130 | Comments: 1 | Likes: 28

Published: 13/Aug/24

Somatic Kundalini Yoga Practice for EMOTIONAL RELEASE 💥Fun Music for Beginners (10 Minute Kundalini)

Views: 10,397 | Comments: 115 | Likes: 644

Published: 11/Aug/24

Criticisms In Online Yoga

Views: 1,220 | Comments: 0 | Likes: 47

Published: 08/Aug/24

What happens when you have a trauma release?

Views: 2,070 | Comments: 4 | Likes: 107

Published: 06/Aug/24

When you're feeling great in a pose but the teacher says to adjust your alignment

Views: 2,261 | Comments: 3 | Likes: 77

Published: 05/Aug/24

The Pain That Yogi Bhajan Scandal Caused

Views: 1,950 | Comments: 4 | Likes: 39

Published: 01/Aug/24

Where are trapped emotions and trauma stored in the body?

Views: 3,537 | Comments: 0 | Likes: 158

Published: 31/Jul/24

SOMATIC YOGA PRACTICE WITH MUSIC - Gentle Nervous System Reset 🎶Yummy Stretches + Lymphatic Drainage

Views: 14,878 | Comments: 105 | Likes: 664

Published: 28/Jul/24

What's your deepest WHY for doing yoga?

Views: 1,103 | Comments: 0 | Likes: 58

Published: 26/Jul/24