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Cricket Strength

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The Importance of Rest Periods in Exercise

Views: 536 | Comments: 0 | Likes: 19

Published: 26/Jan/25

The Importance of Assessments for Effective Planning

Views: 384 | Comments: 0 | Likes: 7

Published: 20/Jan/25

Bouldering Pace and Injury Prevention: A Biomechanical Approach

Views: 290 | Comments: 0 | Likes: 4

Published: 15/Jan/25

Easing Back into Bowling: Avoiding Overwork and Injury

Views: 529 | Comments: 0 | Likes: 7

Published: 09/Jan/25

Treating Your Body Like Your Car: The Key to Injury Recovery and Improved Performance

Views: 533 | Comments: 0 | Likes: 9

Published: 08/Jan/25

Optimizing Bowling Technique: Mastering Hip Positioning and Loading

Views: 553 | Comments: 1 | Likes: 10

Published: 07/Jan/25

Optimizing Plyometric Training: Understanding Exercise Specifics

Views: 583 | Comments: 0 | Likes: 19

Published: 28/Dec/24

Optimizing Performance Like Christmas Lights

Views: 337 | Comments: 1 | Likes: 11

Published: 23/Dec/24

Comprehensive Rehab and Training for Bowlers

Views: 577 | Comments: 0 | Likes: 15

Published: 22/Dec/24

Assessing Lower Body Strength and Power with Single Leg Exercises

Views: 771 | Comments: 0 | Likes: 28

Published: 20/Dec/24

Mastering Sequencing: The Key to Improving Fast Bowling Technique

Views: 929 | Comments: 0 | Likes: 40

Published: 17/Dec/24

There's No One Drill to Fix Bowling Issues - Focus on Understanding Your Body

Views: 847 | Comments: 0 | Likes: 19

Published: 16/Dec/24