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Day 31: 12 Min Guided Meditation

Views: 2,572 | Comments: 3 | Likes: 32

Published: 31/Jan/24

Day 30: 10 Min Full Body HIIT

Views: 4,705 | Comments: 2 | Likes: 71

Published: 30/Jan/24

Day 29: 30 Min Playful Vinyasa Flow with Arm Balances

Views: 3,618 | Comments: 5 | Likes: 83

Published: 29/Jan/24

Day 28: 8 Min Guided Meditation

Views: 1,337 | Comments: 0 | Likes: 17

Published: 28/Jan/24

Day 27: 15 Min Restorative Yoga with twists

Views: 4,216 | Comments: 6 | Likes: 80

Published: 27/Jan/24

Day 26: 15 Min Gentle Yin with side body stretches

Views: 2,304 | Comments: 4 | Likes: 50

Published: 26/Jan/24

Day 25: 30 Min Hatha Yoga for the Quads

Views: 2,148 | Comments: 5 | Likes: 52

Published: 25/Jan/24

Day 24: 10 Min Guided Breathing for the perfect calm

Views: 904 | Comments: 0 | Likes: 10

Published: 24/Jan/24

Day 23: 30 Min Aerobic Vinyasa Flow

Views: 5,181 | Comments: 2 | Likes: 78

Published: 23/Jan/24

Day 22: 10 Min Total Body Shred

Views: 1,773 | Comments: 2 | Likes: 36

Published: 22/Jan/24

Day 21: 15 Min Restorative Yoga for Back Strength

Views: 3,406 | Comments: 3 | Likes: 62

Published: 21/Jan/24

Day 20: 20 Min Hatha Practice

Views: 2,714 | Comments: 3 | Likes: 49

Published: 20/Jan/24