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Santosha Spirit

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Videos: 170

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Latest Videos

Yoga for Overthinking | Samvritti Pranayam (no music)

Views: 415 | Comments: 8 | Likes: 23

Published: 20/Sep/24

Grounding Movement Meditation #yoga #meditation #traumainformedyoga

Views: 638 | Comments: 1 | Likes: 41

Published: 17/Sep/24

Morning Yoga to Regulate Your Nervous System

Views: 819 | Comments: 11 | Likes: 43

Published: 13/Sep/24

Benefits of Vagus Nerve Stimulation #yoga #vagusnerve #nervoussystem

Views: 1,168 | Comments: 6 | Likes: 38

Published: 10/Sep/24

Quick Yoga Stretch for Back Pain | One Pose Yoga Practice

Views: 544 | Comments: 1 | Likes: 13

Published: 06/Sep/24

Stormy Days on Our Homestead ⛈️❤️ #pacificnorthwest #homestead #mountainview

Views: 154 | Comments: 2 | Likes: 17

Published: 03/Sep/24

Affirmations for Those Who Wander | Fantasy-Themed Roleplay Meditation Audio

Views: 239 | Comments: 2 | Likes: 21

Published: 30/Aug/24

Yoga for Vagus Nerve Stimulation #yoga #vagusnerve #nervoussystem

Views: 791 | Comments: 2 | Likes: 43

Published: 27/Aug/24

Yoga for Upper Body Tension | Neck + Shoulders | No Music

Views: 568 | Comments: 6 | Likes: 34

Published: 23/Aug/24

Prana Nidra for Beginners | Energy Healing Meditation

Views: 368 | Comments: 2 | Likes: 17

Published: 16/Aug/24

Bed Yoga for Fatigue | One Pose Yoga Practice

Views: 1,340 | Comments: 3 | Likes: 43

Published: 09/Aug/24

Healing Affirmations for Inner Peace + Calm | Santosha Spirit

Views: 659 | Comments: 4 | Likes: 37

Published: 02/Aug/24