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Santosha Spirit

Subscribers: 31,100

Videos: 170

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Latest Videos

Do this instead of stretching! #neckpain #yoga

Views: 1,115 | Comments: 5 | Likes: 62

Published: 20/Oct/23

Affirmations for Empaths + Codependents | Healing Codependency, People-Pleasing + Narcissistic Abuse

Views: 716 | Comments: 6 | Likes: 48

Published: 17/Oct/23

3 Weird Practices for Anxiety + PTSD #yoga #anxiety #ptsd

Views: 554 | Comments: 10 | Likes: 40

Published: 10/Oct/23

It really is magic ✨ #healing #trauma

Views: 509 | Comments: 7 | Likes: 25

Published: 06/Oct/23

3 Signs You Should STOP Exercising 🙅🏻‍♀️ #yogateacher #accessibleyoga

Views: 783 | Comments: 8 | Likes: 72

Published: 03/Oct/23

Celebrating 25K Subscribers + Changing Our Name

Views: 521 | Comments: 14 | Likes: 65

Published: 26/Sep/23

They should mind their own business 😤 #chronicillness #mentalhealth

Views: 855 | Comments: 4 | Likes: 88

Published: 19/Sep/23

Yoga for Low Back Pain #yoga #backpain #sciatica

Views: 6,024 | Comments: 4 | Likes: 128

Published: 15/Sep/23

POTS Q+A | Postural ORTHOSTATIC Tachycardia Syndrome - Dysautonomia

Views: 994 | Comments: 17 | Likes: 58

Published: 23/Jun/23

Not all Yoga is for everybody

Views: 723 | Comments: 7 | Likes: 74

Published: 06/Jun/23

How to Modify Sun Salutations | Accessible Yoga

Views: 764 | Comments: 4 | Likes: 60

Published: 30/May/23

Meditation for Triggers | Yoga for PTSD

Views: 1,597 | Comments: 9 | Likes: 147

Published: 23/May/23