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Shima Flow Yoga

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ZEN31 - Day 3 - PRANAYAMA: Beginner's Breath: Conscious Awareness | SHIMA FLOW YOGA

Views: 172 | Comments: 4 | Likes: 12

Published: 03/Jan/24

ZEN31 - Day 2- MEDITATION: Beginner's Mind | New Year Yoga Challenge | SHIMA FLOW YOGA

Views: 166 | Comments: 4 | Likes: 13

Published: 02/Jan/24

ZEN31 - Day 1 - YOGA: Beginner's Mind | New Year Yoga Challenge| SHIMA FLOW YOGA

Views: 414 | Comments: 17 | Likes: 26

Published: 01/Jan/24

ZEN31 - New Year Mind Body Challenge | SHIMA FLOW YOGA

Views: 84 | Comments: 0 | Likes: 7

Published: 01/Jan/24

Try These Warrior 2 Yoga Cues

Views: 536 | Comments: 0 | Likes: 11

Published: 22/Nov/23

Yoga Teachers: Elevate your Revolved Triangle Cues!

Views: 348 | Comments: 0 | Likes: 6

Published: 10/Nov/23

Try these Triangle Pose Teaching Tips | Shima Flow Yoga

Views: 383 | Comments: 0 | Likes: 8

Published: 09/Nov/23

Do This Yoga Pose To Relieve Your Chronic Pain

Views: 325 | Comments: 2 | Likes: 5

Published: 26/Oct/23

Full Body Yoga Move

Views: 576 | Comments: 0 | Likes: 12

Published: 22/Oct/23

Try This Full Body Warm Up Yoga Sequence

Views: 505 | Comments: 0 | Likes: 9

Published: 17/Oct/23

Hands Free Yoga Sequence

Views: 436 | Comments: 0 | Likes: 11

Published: 15/Oct/23

Yin Yoga for Anxiety

Views: 109 | Comments: 0 | Likes: 5

Published: 10/Oct/23