Heart & Bones Yoga- Anatomy & Mobility YouTube Channel Latest Videos And Social Media Links

Release tension in your neck and shoulders. #shoulderpain #shouldermobility

Views: 735 | Comments: 0 | Likes: 48

Published: 13/Nov/24

Things you hear as a yoga teacher 😬 Add yours in the comments! #yogateacher #yogateaching

Views: 409 | Comments: 1 | Likes: 30

Published: 29/Sep/24

Strong knees and hips with these lunge variations. #lunges #hipmobility

Views: 2,532 | Comments: 0 | Likes: 161

Published: 28/Sep/24

Do this for tight shoulders! Quick little movement breaks make a difference #shoulderpain

Views: 13,039 | Comments: 1 | Likes: 472

Published: 27/Sep/24

What do you think? Add more in the comments! #yogateacher #yogateachers

Views: 2,727 | Comments: 1 | Likes: 91

Published: 25/Sep/24

No more shoulder and upper back tension! Watch the new video👇

Views: 725 | Comments: 0 | Likes: 28

Published: 19/Sep/24

Yoga for Shoulders and Upper Back

Views: 17,954 | Comments: 10 | Likes: 401

Published: 19/Sep/24

Yoga Teacher Hotline: How to Handle Late Students in Yoga Class

Views: 997 | Comments: 3 | Likes: 31

Published: 05/Sep/24

Stop stretching your psoas and try active movements instead! #psoas #mobility

Views: 3,320 | Comments: 4 | Likes: 156

Published: 04/Sep/24

Yoga Teacher Hotline: How Much Should a Yoga Teacher Make Per Class?

Views: 729 | Comments: 3 | Likes: 36

Published: 29/Aug/24

It can be this simple. Move more often each day, with love 💜 #yoga #mobility

Views: 1,557 | Comments: 4 | Likes: 101

Published: 27/Aug/24

Quick balance test, can you do it?! Leave a comment on how you did💜 #yoga #proprioception #balance

Views: 4,879 | Comments: 0 | Likes: 118

Published: 22/Aug/24

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